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Alzheimer Society Huron Perth
1020 Ontario St. Unit 5
Stratford, Ontario N5A 6Z3

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Phone:519-271-1910

Email:info@alzhp.ca

Provincial Societies:

1-800-561-5012

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About dementia
- What is dementia?
  - What is dementia?The term "dementia" doesn't actually refer to one, specific disease. Rather, it's an overall term for a set of symptoms that are caused by disorders affecting the brain.
  - Common questions about dementiaGet the answers to the most common questions about dementia.
  - Dementia numbers in CanadaThe Alzheimer Society is committed to providing accurate and reliable data on dementia in Canada. Statistics listed on this page are the most current available and are updated periodically when new reports and studies are issued.
- What is Alzheimer's disease?
  - What is Alzheimer's disease?Alzheimer's disease is a chronic neurodegenerative disease that destroys brain cells, causing thinking ability and memory to deteriorate over time. Alzheimer's disease is not a normal part of aging, and is irreversible.
  - The history behind Alzheimer's diseaseWhile Alzheimer's has always been with us, attempts to understand and identify the disease and its impact didn't come about until very recently in human history.
  - The difference between Alzheimer's disease and other dementiaAlzheimer's disease and dementia do not mean the same thing. Understand the difference on this page.
  - How Alzheimer's disease changes the brainAlzheimer's disease can change the brain in many different ways, On this page, read about some of the changes you may expect as the disease progresses.
  - The stages of Alzheimer's diseaseAlzheimer's disease is usually described in terms of stages, indicating the severity of the symptoms. Learn about the stages on this page, from early stage to end of life.
  - Genetic testing and Alzheimer's diseaseGenetic testing can sometimes help identify whether a person has a high or low chance of developing Alzheimer's disease. On this page, find out more about genetic testing for Alzheimer's and whether it applies to you.
- Other types of dementia
  - Other types of dementiaWhile Alzheimer's disease is the most common type of dementia, there are other types as well. Learn about them here.
  - LATE-NCLimbic-predominant age-related TDP-43 encephalopathy (or LATE-NC) is the most recently identified form of dementia, noted for its close similarity to Alzheimer’s.
  - Dementia with Lewy bodiesDementia with Lewy bodies – caused by abnormal 'Lewy bodies' deposits of protein called alpha-synuclein inside of the brain's nerve cells – shares many similarities with Parkinson’s disease.
  - Frontotemporal dementiaFrontotemporal dementia is an umbrella term for a group of rare disorders that primarily affect the areas of the brain associated with personality and behaviour.
  - Mixed dementiaIt's possible for someone to have more than one type of dementia. When this happens, it's known as mixed dementia.
  - Vascular dementiaThe most common type of dementia after Alzheimer's disease, vascular dementia occurs when the brain’s blood supply is blocked or damaged, causing brain cells to be deprived of oxygen and die.
  - Young-onset dementiaWhen symptoms of dementia start before the age of 65, we use the term "young onset dementia."
  - Rare types of dementiaThere are many conditions that, in rare cases, can lead to dementia. Learn about them in this section.
  - Conditions related to dementiaLearn about conditions similar to dementia in this section.
- Do I have dementia?
  - Do I have dementia?If you're unsure whether you have dementia, this section will help you. Get answers to common questions. Recognize what's a warning sign and what's part of normal aging. Know when it may be time to seek a diagnosis.
  - The 10 warning signs of dementiaWhether you’re concerned for yourself or someone you care about, it's important to know the warning signs of dementia so you can ensure an early diagnosis. Here are 10 of the most common warning signs for dementia.
  - The differences between normal aging and dementiaIf you are experiencing difficulties with memory, know that they may not be signs of dementia. It could be memory loss as a part of normal aging.
  - How to get tested for dementiaIf you or someone you know is concerned about having dementia, it’s important that you can identify the warning signs, know when to talk to your doctor and understand how dementia is diagnosed. Follow these steps.
- How can I prevent dementia?
  - How can I prevent dementia?The most effective way to prevent Alzheimer's disease and other dementias is to minimize the risk factors and make healthy lifestyle choices that benefit both your body and brain.
  - Brain-healthy tips to reduce your risk of dementiaThis page lists evidence-based tips and strategies to help you lead a healthy, balanced lifestyle that protects your brain and reduces your risk of dementia.
  - Diabetes and dementiaWhat's the connection between diabetes and dementia? Learn more about this particular risk factor for dementia.
  - Risk factors for dementiaWhen it comes to dementia, there are risk factors you can change, and risk factors you cannot. Learn about both types on this page, as well as unproven risks that need more evidence to be considered valid.
- How can I treat dementia?
  - How can I treat dementia?There are currently no treatments that can reverse cognitive decline brought on by dementia. However, there are approaches you can take that can help you fight symptoms and maintain your quality of life for as long as possible.
  - Medications approved to treat Alzheimer's diseaseThere are no treatments today that can cure Alzheimer’s disease. However, there are currently four medications, approved by Health Canada, that can treat symptoms of the disease. Learn about them on this page.
  - Alternative treatments for dementiaThere are other ways to treat dementia that don't involve taking medications. However, it's important to know which alternative treatments have the evidence that proves that they are effective.
  - Potential treatments for dementiaLearn about the rigorous process to get a potential treatment for Alzheimer's disease or another type of dementia approved and available for the public.
  - Cannabis and the treatment of dementiaWhile there is ongoing promising research on the effects of cannabis, there is currently no evidence that cannabis is useful for the treatment or prevention of Alzheimer’s disease.
  - The risk of using antipsychotic medications to treat dementiaThe Alzheimer Society recommends that antipsychotics only be used as a last resort to treat behavioural and psychological symptoms of dementia, especially in older adults. Instead, person-centred care is recommended as a first measure.
- Stigma against dementia
  - Stigma against dementiaStigma is one of the biggest barriers for people living with dementia to live fully with dignity and respect. Help us fight stigma by learning more about its effects and taking steps to reduce its impact.
  - 10 easy ways to fight stigma against dementiaFighting stigma is easier than you think. Learn how you can make a positive impact on the lives of people living with dementia.
  - How Canadians perceive dementiaMany Canadians acknowledge that people living with dementia regularly experience many forms of stigma. But there is still more work to be done to reduce stigma. Understand the results from our most recent Awareness Survey.
  - Myths and realities of dementiaMyths and misconceptions about Alzheimer's disease and dementia abound – what it is, who gets it, and how it affects the people who have it. These myths stand in the way of understanding the disease and helping those affected.
  - What does stigma against dementia look like?Stigma not only hurts people living with dementia, it discourages their families from confiding in others or getting the support they need. On this page, learn how to recognize stigma against dementia.
- About dementiaIn this section, learn more about dementia, including its most common type (Alzheimer's disease), other types of dementia and evidence-based recommendations on preventing and treating the disease.
Help and Support
- Find support in Huron Perth
- Programs and services
  - Programs and servicesFind Alzheimer Society Huron Perth resources here: Support, Dementia education, Recreation programs, Referral services and more.
  - Dementia education in Huron PerthThe Alzheimer Society Huron Perth provides many educational opportunities for people living with dementia, families, care partners and more.
  - Education HourJoin us for our free online learning sessions on ZOOM! Alzheimer Society Huron Perth Public Education Coordinators will cover the questions we are most often asked about. View our list of topics and dates below.
  - First Link^®If you are newly diagnosed with dementia, First Link® can connect you to the help you need as soon as possible.
  - Memory and Aging ProgramThe Memory and Aging Program (MAP) is an online four week program designed for anyone wanting to learn more about aging and the brain - and what to do about it!
  - In-Home Recreation ProgramThe In-Home Recreation Program is a one-on-one visiting program for people living with Alzheimer’s disease or other dementia.
  - Learning the Ropes for Living with MCI^®Learning the Ropes for Living with MCI® is a healthy living program that supports people living with mild cognitive impairment (MCI) in Huron and Perth Counties
  - Minds in Motion^®Through Minds in Motion®, people living with early to mid-stage dementia will experience meaningful and beneficial socialization and stimulation through a number of appropriate activities. Learn more about the program on this page.
  - Public awareness in Huron PerthThe Alzheimer Society Huron Perth provides many opportunities for the general public to learn more about dementia, the programs and services we offer and the research to find better treatments and a cure.
  - Virtual Social RecreationLooking for some online recreational activities? Here are some fun things you can do at home.
- Dementia resources
  - Dementia resourcesThe Alzheimer Society provides many resources for people living with dementia, family members, caregivers, healthcare providers and more.
  - National resource libraryBrowse our resource library to learn more about dementia. We cover a wide range of topics and audiences.
  - Long-term Care Admissions and Visitation GuideThis page provides staff, clients and families of the Alzheimer Society with clear, easy-to-understand information around long-term care policies during COVID-19, including admissions and visitation.
  - Information in other languagesThe Alzheimer Society of Canada presents all its information in English and French. The links here provide information about Alzheimer’s disease and other dementias in other languages.
  - Managing through COVID-19Dementia doesn’t stop and neither do we. To get you through these difficult times, we have developed these helpful resources.
  - Shopping for assistive productsAssistive devices can help individuals perform a task that they might otherwise be unable to do, or simply make the task easier and safer to perform.
  - Video resourcesThese videos can help you understand more about dementia, know what to expect and how to provide dementia care.
- I'm living with dementia
  - I'm living with dementiaOur mission is to support you. The Alzheimer Society can provide you with the information and resources to help you manage your diagnosis, assert your rights, live well with dementia, plan for your future and more.
  - First steps after diagnosisYou've likely been worried and anxious about the changes you're seeing in yourself. Now that you've been diagnosed, know that there are education and resources to support you. Learn the first steps to living well with dementia.
  - Talking about your diagnosisIf you've just been diagnosed with dementia, you may need some time before sharing the news – or you may want to talk about it right away. However your approach, this page can help you with strategies for communication.
  - Managing the changes in your abilitiesDementia impacts your cognitive, emotional, physical and social abilities. Understand how these changes can affect you, and know how you can prepare and adjust accordingly to live well with dementia.
  - Living well with dementiaA diagnosis of dementia does not mean your life is over. This section provides you with strategies to live well with dementia, along with tips and advice from other people who are living with dementia.
  - Planning for your futureAs your dementia progresses, it can become difficult to make choices about your care, finances and other important decisions. However, there are a number of things you can do now to ensure your wishes are communicated, heard and respected.
- I'm caring for a person living with dementia
  - I'm caring for a person living with dementiaUnderstanding dementia and its progression is vital to ensure that both you and the person with dementia can live as well as possible. We have the resources to support you and your care of the person living with dementia.
  - What to expect as the person's dementia progressesCaring for someone with dementia can be a great reward but it can be challenging at times. Prepare yourself by knowing what to expect.
  - Looking after yourselfProviding care for someone living with dementia takes a tremendous toll on the physical and emotional health of the primary caregiver, yet many caregivers often don't recognize the warning signs, or deny its effects on their health.
  - Understanding symptomsDementia can affect the personality and behaviour of the person living with the disease. Learn more about understanding and responding to these changes associated with dementia.
  - Providing day-to-day careYou want to make every day the best day possible. Caring for someone with dementia can be a great reward but it can be challenging at times. Prepare yourself with these tips.
  - Ensuring safety and securityDementia can affect a person’s physical abilities and mental acuity. Learn more about protecting yourself or a family member who has dementia.
  - Long distance caregivingToday, family members often live at some distance from each other. When a relative needs increasing support, caring from a distance presents additional and special problems.
  - Long-term careWhen a person living with dementia needs full time support, moving to a long-term care home may be the next step for you and your family.
  - End-of-life careThe needs of people with dementia at the end of life are unique and require special considerations. This section can help you prepare for end of life, make some of the difficult decisions you may face, and cope with the grief and loss you might experience
- I have a friend or family member who lives with dementia
  - I have a friend or family member who lives with dementiaSomeone you know – a parent, a sibling, a friend, a coworker – has dementia. What can you do to help? Learn more about dementia and how you can be dementia-friendly.
  - First steps for families after diagnosisKnowing the following tips may help make life easier and more enjoyable for you and the person living with dementia as well as to prepare for the future.
  - Understanding how your relationship may changeDementia can change many aspects of a relationship, but not the need for love and affection.
  - Communicating with people living with dementiaUnderstand how dementia affects communication, and learn some useful strategies to help communication throughout the progression of the disease.
  - Ways to helpFriends, neighbours and extended family are important sources of support for the family. Perhaps you want to help but don't know where to begin. This page will give you some ideas of how you can offer practical help and show that you care.
  - Managing ambiguous loss and griefThe issue of loss and grief is one of the most significant issues when supporting people living with dementia and their caregivers. Losses and grieving occur in different ways at all stages in the dementia caregiving journey.
  - Making meaningful visitsWhether you are visiting someone with dementia every day or just once in a while, making the most of your time together will mean a more meaningful visit for both of you!
  - Helping children understand dementiaDementia can be a hard concept for younger children to understand.
  - Helping teens understand dementiaThis page can help you give teenagers information they can use to understand what's happening.
  - Holidays and special occasionsFor some of us, holidays or other special life events can be stressful, particularly if you are a caregiver or a person living with dementia. Unfamiliar places, large groups of people, noise and a hectic pace can create a lot of anxiety.
- I'm a healthcare provider
  - I'm a healthcare providerLearn more about dementia and how you can ensure quality person-centred care for people living with the disease.
  - Providing person-centred careFostering a person-centred approach to care will improve the quality of care for people with dementia and their families.
  - Person-centred care of people with dementia living in care homesThe Alzheimer Society of Canada looked for evidence-based research that shows how to successfully implement person-centred programs and practices in long-term care homes. Here is the result.
  - Diagnosis and screeningTools for healthcare professionals to support dementia screening, assessment, and early diagnosis.
  - Making a referral with First Link®Find out how you can use First Link® to refer a person newly diagnosed with dementia to their local Alzheimer Society, connecting them to help and support in their community.
  - Addressing ambiguous loss and grief as a healthcare providerPractical resources to help healthcare professionals understand loss and grief associated with dementia.
  - Professional developmentA selection of training and e-learning modules as well as useful resources.
  - Other resources and tools for healthcare providersGet resources on driving, pain, dementia research, self-management, long-term care and more.
- I'm a first responder
- I'm a financial professional
- Help and SupportWhether you want to learn more about the programs and services we offer, or find dementia-related information specific to your needs, the Alzheimer Society has the education and resources to help you.
Take action
- Fundraise and participate
  - Fundraise and participateThere are lots of ways to get involved! Learn more about how you can raise funds for the Alzheimer Society Huron Perth.
  - The IG Wealth Management Walk for Alzheimer'sHuron Perth IG Wealth Management Walk for Alzheimer's is the last Saturday in May. Come walk with us to support people living with dementia!
  - Soup’s OnSoup's On is the 2nd Saturday in January. Come enjoy a variety of soups, entertainment, and children's activities while supporting people affected by Alzheimer's disease and other dementias.
  - Golf TournamentThe Annual FORE! The Memories Golf Tournament is held on the third Monday in September at the St. Marys Golf & Country Club
  - Beef on a BunBeef on a Bun is a great way to raise funds for the Alzheimer Society – while also enjoying a delicious lunch!
  - Anything for Alzheimer'sAnything for Alzheimer's offers a way for individuals, businesses, schools, and other organizations to support people affected by dementia by hosting their own events or challenges.
- Partner with us
- Donate
  - DonateHelp us provide Help for Today. Hope for Tomorrow...® Your donation today will help us bring services and support to people living with dementia and their caregivers across Huron and Perth Counties.
  - Leave a legacyYour legacy can take many forms. On this page, find out what your options are for leaving a planned gift with the Alzheimer Society Huron Perth.
  - Manage your money with IG Wealth ManagementYour professional advisor will help you establish a planned giving strategy that makes the most of your philanthropy for your charities and for you.
- Volunteer
- Become dementia-friendly
  - Become dementia-friendlyBy understanding the everyday experiences of people living with dementia, you can better accommodate their needs and help them live well. Becoming dementia-friendly will make a direct impact on the people living with dementia in your community.
  - Dementia-Friendly CanadaBy the end of the decade, almost one million Canadians will live with dementia. The impact of dementia is and will continue to be felt across all borders, sectors and cultures. We must act and build a dementia-friendly Canada now.
  - Meaningful engagement of people living with dementiaMeaningful engagement is a person-centred approach that encourages and invites people living with dementia to participate in an organization's work with purpose and interest. By practicing meaningful engagement, you can benefit from people living with dem
  - Using person-centred languageThe Alzheimer Society has developed language guidelines for anyone who lives with, supports, or works with a person living with dementia or caregiver. These guidelines can help you promote consistent, respectful language around dementia.
- Change minds
  - Change mindsLearn how you can help us raise awareness and fight stigma against dementia in Canada.
  - Alzheimer's Awareness MonthJanuary is Alzheimer's Awareness Month in Canada. Learn what that means and how you can get involved.
  - Canada's national dementia strategyLearn more about Canada's first ever-national dementia strategy and the importance of having it fully funded.
  - The Canadian Charter of Rights for People with DementiaAs a person living with dementia, the Charter can help you assert your rights to live free of stigma, benefit from all of Canada's civic and legal rights, participate in policies that affect you and more.
  - Dementia Journey SurveyThe Alzheimer Society of Canada, in partnership with the College of Family Physicians of Canada, is asking you to participate in this 20-minute survey to help us understand your experience with the care you receive from your family physician.
- Share your experiences
- Take actionYou can get involved in lots of ways with the Alzheimer Society Huron Perth, including fundraising, advocating, donating and volunteering.
Research
- The Alzheimer Society Research Program
  - The Alzheimer Society Research ProgramOn this page, learn more about the Alzheimer Society Research Program, including funding opportunities for researchers, when applications open and highlights from previous ASRP funded research.
  - Latest funding resultsWe're pleased to announce the following 2020 grants and awards for the Alzheimer Society Research Program, funding Canadian researchers in the field of Alzheimer's disease and other dementias, in the following areas of research.
  - Funding results historySee the past ASRP-funded projects that advanced dementia research in Canada, sorted by year.
- 10 priorities for dementia research in Canada
- Meet our researchers
- Participate in research
- Information for researchers
  - Information for researchersAre you a researcher currently funded by the Alzheimer Society Research Program, or interested in applying? Get all the information and resources you need in this section.
  - Apply to the Alzheimer Society Research ProgramInterested in applying to the latest ASRP Research Competition? On this page, learn what to know before applying, when to apply and get answers to frequently asked questions about submissions, awards and grants.
  - How ASRP funding gets determinedIn 2020, the Alzheimer Society Research Program received over 200 applications. Understand the process that determines which research projects among the final applicants receive funding.
  - Find participants for your studyThrough the Alzheimer Society Research Portal, you can get connected to people living in Canada who want to do their part in advancing dementia research – and want to participate in a study like yours!
  - Report forms for currently funded researchersFill out and submit your progress and final reports, as well as your conference evaluation form.
- Latest research news
- Reports on dementia
- ResearchResearch moves us forward. Your support will get us closer to life-altering treatments, better care and cures for Alzheimer's disease and other dementias.
What's happening
- What's happening
About us
- Our people
  - Our peopleThe staff, volunteers and board of the Alzheimer Society Huron Perth are strongly committed to supporting people living with dementia, their care partners and their families.
  - Board of DirectorsThe Alzheimer Society Huron Perth is led by a dedicated group of volunteers. The Board of Directors are as follows:
  - Career opportunitiesInterested in working with us? The Alzheimer Society Huron Perth is a not-for-profit charity helping people with Alzheimer's disease and other dementias while raising funds for research to find the cause and the cure.
  - Client Advisory CouncilThe Alzheimer Society Huron Perth Client Advisory Council reviews the direction and strategy for our organization. They commit to providing valuable insight and feedback on our programs and resources.
  - Our staffMeet our dedicated and compassionate staff team! Learn about the people working to support those living with dementia, and care partners in Huron Perth.
- Land Acknowledgement
- Annual reports and finances
- The Alzheimer Society Federation
- National statements
- About usThe Alzheimer Society Huron Perth is a non-profit charitable organization dedicated to helping people living with Alzheimer's disease and other dementias, their families and their care partners.

Health, Wellness and Nutrition

We have compiled some resources and links to help you stay healthy and well while you are at home.

For assistance with any of these ideas, or for new ideas, contact the Alzheimer Society Huron Perth Social Recreation Team

Perth - Pamela Balfour - 519-271-1910/1-888-797-1882 or pamelab@alzhp.ca

Huron - Kylie Krane - 519-482-1482/1-800-561-5012 or kyliek@alzhp.ca

Canada's Food Guide and Recipes
Recipes:
- Spring Cooking with Jamie Oliver
- Honey & Mustard Chicken Thighs
- Carrot Cake - diabetic friendly recipe
- Creamy Tuna Salad Cucumber Boats
Mindful Mike - Cultivating Calm and Meditations
Canadian Mental Health Association
Health Canada

* Please note that the Alzheimer Society Huron Perth is not able to guarantee the accuracy of the information on these websites, or endorse products or services offered through them.