Find out what’s happening and get involved.

Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

4-part series offering an opportunity for families and friends of individuals with a diagnosis of dementia to learn more about dementia, develop caregiving strategies, and become familiar with community resources and supports.

Building on the learning points from the Frontotemporal Dementia webinar for the General Public, this session will provide health care workers with a very brief review of FTD then offer opportunities for case scenario work.

Understand the risk factors associated with developing dementia, recognize how lifestyle plays a role in your risk of developing dementia, and take action to support brain health.

Reminisce to your favourite songs and participate in music-themed activities.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

The Sole Mates walking group will meet each Friday for outdoor walks in the community. Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

Our virtual Brain Wave Café is a drop-in group offering a welcoming place online for people to meet regularly and share their experiences.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

Do you feel alone on your journey as a care partner to someone who is living with dementia? Join other care partners for peer support and to learn new strategies that may help to decrease your stress.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!