Find out what’s happening and get involved.

Fit Minds is a group cognitive stimulation program that aims to help individuals optimize brain health, remain socially connected and improve quality of life.

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

Stay connected with friends and meet some new ones as you participate in healthy brain activities together!

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Join other care partners virtually on the first and third Thursday of the month for peer support and to learn new strategies that may help to decrease your stress.

Walking has so many benefits for our physical health but it is also good for our mental health, especially when we walk together!

Minds in Motion® is a physical activity and brain stimulation program for people with dementia and their care partners.

Join us online for a gentle exercise class suitable for all persons living with dementia and care partners.

Explore the care options that support persons living with dementia in the moderate to late stages of their journey.

This webinar is designed to help participants better understand behaviour changes with dementia and tips for supporting the individual.

Art Expressions is a painting class for individuals living with dementia and their care partners - no experience required!

This presentation will discuss the difference between changes that come with normal aging and when something is not normal, reversible causes for these changes, and a general understanding of dementia.