Connections First
Connections First is a 2 hour interactive monthly forum open to persons concerned with normal aging, persons living with a diagnosis of dementia, care partners or anyone who just wants to learn about keeping their brain healthy and plan for the future.

Register online or call our office at 905-687-3914 to join our upcoming sessions!
From November 2025 to April 2026, Connections First will be held at St. Catharines Public Library, Merrit Branch (221 Glendale Ave, St. Catharines, ON L2T 2K9).
Connections First in October will still be held at Seasons St. Catharines (155 Ontario St., St. Catharines, ON L2R 5K2).
Join us on the third Tuesday of each month for an interactive session that explores living well with or without memory changes. This program is open to persons concerned with normal aging, persons living with a diagnosis of dementia, care partners or anyone who just wants to learn about keeping their brain healthy and planning for the future.
Learn More About
- Strategies for maintaining a healthy brain
- Understanding normal aging vs dementia
- Future Planning
- Community resource navigation