Self-Advocacy Strategies

Navigating the health-care system can be difficult at times, and often requires self-advocacy. Self-advocacy is what we do to improve a situation for ourselves, a family member or another individual.

Forget me not flowers in pots

What is Self-Advocacy?

Self-advocacy is the ability to speak up for yourself, a family member, or another individual. It involves understanding what support or accommodations you need and effectively communicating this to others. When advocating for someone else, it’s important to ensure that their voice remains central to any decisions or actions. Self-advocacy empowers individuals to stand up for their values, interests, well-being, safety, and personal growth.

Some examples of self-advocacy are:

  • Seeking help from your doctor
  • Requesting easy-to-read signage at a local theater
  • Applying for a disability tax credit
  • Asking for dedicated seating areas with low lighting and reduced noise levels in a restaurant

Resources

These fact sheets offer tips on advocating for a family member or friend living with dementia. We suggest that you read through the series, and then use the resources provided at the end of each fact sheet to find more specific information.

  • Becoming Your Own Advocate
  • Accessing Home Support Services in NB
  • Addressing Issues
  • Getting a diagnosis in NB

If you have questions or want to learn more, please reach out to us at 1-800-664-8411 or info@alzheimernb.ca.