Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities February 24th-March 2nd
- Monday
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Today in History
1989 - The famous exhibit "The Hubble Space Telescope" was launched into space aboard the Space Shuttle Discovery. It marked a major milestone in space exploration and astronomy, providing clearer and more detailed images of the universe than ever before. The Hubble Telescope has since been instrumental in our understanding of outer space, capturing breathtaking images of distant galaxies, nebulae, and planets.
Born this Day
Steve Jobs (born on February 24, 1955) was the Co-founder of Apple Inc. Jobs was a visionary entrepreneur and tech innovator known for revolutionizing personal computing, smartphones, and digital media with products like the iPhone, iPad, and Mac.
Floyd Mayweather Jr. (born on February 24, 1977) is a retired professional boxer. Mayweather is widely regarded as one of the greatest defensive fighters in history. He was undefeated throughout his career and won multiple world titles across five weight classes.
Kristin Davis (born on February 24, 1965) is an American actress best known for her role as Charlotte York on “Sex and the City”, for which she earned critical acclaim. She has also appeared in films such as “Couples Retreat” and “The Shaggy Dog.”
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1964 - Muhammad Ali (then known as Cassius Clay) made history by winning the World Heavyweight Championship at the age of 22. He defeated Sonny Liston in a shocking upset, claiming the title in just seven rounds. Ali's victory was a major turning point in boxing history, and his bold personality and unique fighting style would go on to make him one of the most famous athletes in the world. It was also the night when Ali famously declared, "I am the greatest!" after the win, a phrase that became synonymous with his legacy.
Born this Day
George Harrison (born on February 25, 1943) was an English musician, singer, and songwriter best known as the lead guitarist of The Beatles. Often referred to as "The Quiet Beatle," Harrison contributed some of the band's most beloved songs, including “While My Guitar Gently Weeps”, “Here Comes the Sun”, and “Something.” He later had a successful solo career.
Sean Astin (born on February 25, 1971) is an American actor, director, and producer best known for his role as Samwise Gamgee in “The Lord of the Rings” trilogy. He also starred in “The Goonies” (1985) as Mikey and has appeared in numerous TV shows and films. Astin is admired for his versatile acting skills and dedication to his craft.
Rashida Jones (born on February 25, 1976) is an American actress, writer, and producer known for her role as Ann Perkins in “Parks and Recreation”. She has also starred in “The Office”, “I Love You, Man”, and “Angie Tribeca.” Beyond acting, Jones has co-written and produced several projects, including the acclaimed documentary “Quincy” about her father, music legend Quincy Jones.
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1979 - The first-ever daytime talk show hosted by a woman, “The Oprah Winfrey Show”, aired. This was a landmark moment in television history, paving the way for Oprah Winfrey to become a household name and one of the most influential figures in media. The show would eventually go on to run for 25 years, from 1986 to 2011, and Oprah's positive, uplifting approach to talk show hosting set a new standard for the industry.
Born this Day
Johnny Cash (born on February 26, 1932) was an iconic American singer, songwriter, and musician known for his deep, distinctive voice and his blend of country, rock, blues, and folk music. Often called "The Man in Black," he was famous for hits like "Ring of Fire," "I Walk the Line," and "Folsom Prison Blues." His music often reflected themes of redemption, love, and the struggles of working-class life.
Erykah Badu (born on February 26, 1971) is a Grammy-winning American singer, songwriter, and actress, known as the "Queen of Neo-Soul." She gained fame with her 1997 debut album “Baduizm”, featuring hits like "On & On." Her music blends R&B, soul, jazz, and hip-hop, and she is known for her eclectic style, spiritual themes, and deeply poetic lyrics.
Victor Hugo (born on February 26, 1802) was a legendary French writer and poet, best known for classic novels like “Les Misérables” and “The Hunchback of Notre-Dame.” His works had a profound influence on French literature and politics, often addressing themes of justice, love, and the struggles of the poor. Hugo was also an important figure in the Romantic literary movement.
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
1964 - The Beatles made their first appearance on “The Ed Sullivan Show”. This iconic performance, which took place in front of a live audience, marked the beginning of the British Invasion in the U.S. music scene. The Beatles’ performance captivated millions of viewers and cemented their place in music history. It was one of the most-watched TV events at the time, with over 73 million people tuning in.
Born this Day
Elizabeth Taylor (born on February 27, 1932) was a British-American actress and one of Hollywood’s most iconic stars. She was known for her roles in classic films such as “Cleopatra”, “Who's Afraid of Virginia Woolf?”, and “Cat on a Hot Tin Roof.” She won two Academy Awards for Best Actress and was also famous for her humanitarian work, particularly in AIDS activism.
Kate Mara (born on February 27, 1983) is an American actress known for her roles in “House of Cards”, “American Horror Story”, and “Fantastic Four (2015)”. She has built a strong career in television and film, often portraying intense and intelligent characters. Mara comes from a family with deep ties to professional football, as her relatives are owners of the New York Giants and Pittsburgh Steelers.
Josh Groban (born on February 27, 1981) is an American singer, songwriter, and actor. He gained fame with hits like “You Raise Me Up” and “To Where You Are”, blending classical and pop music. Groban has sold millions of albums worldwide and has also appeared in TV shows such as “The Office” and Broadway productions like “Natasha, Pierre & The Great Comet of 1812.”
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
1993 - The Intel Corporation introduced the Pentium microprocessor, which was a huge leap forward in computing technology at the time. The Pentium processor offered significant improvements over its predecessors, including faster processing speeds and better performance for tasks like graphics and multimedia. This innovation played a key role in shaping the future of personal computers and the tech industry
Born this Day
Jason Aldean (born on February 28, 1977) is an American country music singer and songwriter known for his blend of country rock and modern country sounds. He has released multiple platinum-selling albums and chart-topping hits like “Dirt Road Anthem”, “Big Green Tractor”, and “Burnin’ It Down.” Aldean has won several awards, including multiple Academy of Country Music (ACM) Awards and Country Music Association (CMA) Awards.
Ali Larter (born on February 28, 1976) is an American actress and model, best known for her roles in “Legally Blonde” (2001) and the “Resident Evil” film series. She gained widespread recognition for her portrayal of Claire Redfield in the action-horror franchise. Larter also starred in TV shows like “Heroes”, where she played the character Niki Sanders, showcasing her versatility in both drama and sci-fi genres. Beyond her acting career, she has ventured into the world of cooking, publishing a cookbook and sharing her passion for healthy eating.
Jake Bugg (born on February 28, 1994) is an English singer-songwriter and musician known for his folk-rock sound. He gained fame with his self-titled debut album in 2012, which featured hit songs like “Lightning Bolt” and “Two Fingers”. His music blends indie rock, folk, and blues influences, earning him critical acclaim and a dedicated fan base.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1998 - “Titanic,” directed by James Cameron, made cinematic history by becoming the first film ever to gross $1 billion worldwide. The film, which combined romance with the tragic story of the doomed ship, captivated audiences with its stunning visuals, unforgettable performances, and unforgettable score. The film's success not only redefined the box office but also earned 11 Academy Awards, including Best Picture and Best Director.
Born this Day
Harry Belafonte (born on March 1, 1927), is an iconic American singer, actor, and social activist. He rose to prominence with his innovative interpretations of Caribbean music, most notably with his hit “Day-O (The Banana Boat Song),” and became a powerful voice in the civil rights movement through his activism and humanitarian work.
Justin Bieber (born on March 1, 1994), Justin Bieber is a Canadian pop singer and songwriter who gained fame through YouTube before skyrocketing into international stardom. Known for chart-topping hits like “Baby,” “Sorry,” and “Love Yourself,” Bieber has played a significant role in shaping modern pop music and continues to influence the industry with his evolving style and global fanbase.
Lupita Nyong’o (born on February 28, 1983) is an Oscar-winning actress known for her powerful performances in films like “12 Years a Slave”, “Black Panther”, “Us”, and “Star Wars: The Force Awakens”. She was born in Mexico to Kenyan parents and became the first Kenyan and Mexican actress to win an Academy Award. Nyong’o is also an advocate for diversity in Hollywood and an author of the children’s book “Sulwe.”
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1962 - Wilt Chamberlain scored 100 points in a single game. This remarkable feat took place during a game between the Philadelphia Warriors and the New York Knicks in Hershey, Pennsylvania. Chamberlain's 100-point game is still considered one of the greatest individual achievements in sports history.
Born this Day
Daniel Craig (born on March 2, 1968) is a British actor best known for portraying James Bond in multiple films, including “Casino Royale” (2006), “Skyfall” (2012), and “No Time to Die” (2021). His intense, gritty performance redefined the iconic spy character. Outside of Bond, he has starred in films like “Knives Out” (2019) and “Layer Cake” (2004).
Jon Bon Jovi (born on March 2, 1962) is an American rock musician, singer-songwriter, and actor. He is the frontman of Bon Jovi, one of the most successful rock bands of all time, known for hits like “Livin’ on a Prayer”, “Wanted Dead or Alive”, and “It’s My Life.” Beyond music, he has pursued philanthropy and acting, appearing in TV shows and films.
Rebel Wilson (born on March 2, 1980) is an Australian actress, comedian, writer, and producer known for her roles in the “Pitch Perfect” film series, “Bridesmaids” (2011), and “Isn’t It Romantic” (2019). In recent years, she has also made headlines for her health and fitness journey.
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- INCommunities (211)
- Niagara Gatekeepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19