Virtual Care Partner Support
Welcome to the Alzheimer Society of Niagara Region Virtual Care Partner Support Page. Here you can explore some activities for taking care of yourself, online programs and resources to help you navigate your care partner journey.
Some daily activities courtesy of Activity Connection and Golden Carers.
Activities December 16th-December 22nd
- Monday
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Today in History
2009 - Blockbuster sci-fi film "Avatar" opens in U.S. theaters. December 16, 2009 sees the U.S. release of the blockbuster science fiction film Avatar. One of the most expensive films ever made, it was also one of the most successful, holding the title of highest-grossing film of all time for nearly a decade. Director James Cameron was no stranger to massive, ambitious projects, having achieved acclaim and enormous box office success with films like The Terminator and Titanic. A lifelong science fiction fan, he wrote a treatment for Avatar in 1994 but delayed the project because he felt the technology required did not yet exist. Finally, in 2006, the project began to take shape.
Born this Day
Krysten Ritter (born December 16, 1981) is an American actress, director, musician, author, and model. She came to prominence when she appeared as Jane Margolis in the AMC drama series Breaking Bad from 2009 to 2010. She then had the title (and lead) role in two series: Chloe in the ABC sitcom Don't Trust the B---- in Apartment 23 (2012–2013), and superhero Jessica Jones in the Netflix series Jessica Jones (2015–2019). She also appeared as Jessica Jones in the 2017 miniseries The Defenders, and reprised her role as Jane Margolis in the 2019 Breaking Bad spinoff TV film El Camino.
Benjamin Bratt (born December 16, 1963) is an American actor and producer who has worked in film and on television. Bratt had supporting roles in the 1990s in such box office hits as Demolition Man (1993), Clear and Present Danger (1994), and The River Wild (1994). From 1995 to 1999, he starred as New York City Police Department (NYPD) Detective Rey Curtis on the NBC drama series Law & Order.
Benny Anderson (born December 16, 1946) is a Swedish singer, musician, composer, producer, member of the Swedish music group ABBA and co-composer of the musicals Chess, Kristina från Duvemåla, and Mamma Mia! For the 2008 film version of Mamma Mia! and its 2018 sequel, Mamma Mia! Here We Go Again, he worked also as an executive producer. Since 2001, he has been active with his own band Benny Anderssons orkester.
Quote of the Day
Humour of the Day
Music of the Day
Cardigan – Taylor Swift https://www.youtube.com/watch?v=zLSUp53y-HQ
Coastline – Hollow Coves https://www.youtube.com/watch?v=DAE1NbKstqk
I Will Wait – Mumford and Sons https://www.youtube.com/watch?v=mw0jCyH5cZA
Wellness of the Day
Yoga to Open Your Heart https://www.youtube.com/watch?v=DSRc2UsQ_cw
Morning Meditation https://www.youtube.com/watch?v=mcI5RfNYV2s
Take 5 for Self-care
Learn something new! Listen to a podcast, read a book, or look up a topic you are interested in or that you would like to know more about.
- Tuesday
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Today in History
1903 – First airplane flies. Near Kitty Hawk, North Carolina, Orville and Wilbur Wright make the first successful flight in history of a self-propelled, heavier-than-air aircraft. Orville piloted the gasoline-powered, propeller-driven biplane, which stayed aloft for 12 seconds and covered 120 feet on its inaugural flight.
Born this Day
Eugene Levy (born December 17, 1946) is a Canadian actor, comedian, producer, director, and writer. From 1976 until 1984, he appeared in the Canadian television sketch comedy series SCTV. He has also appeared in the American Pie series of films and the Canadian sitcom Schitt's Creek. He often plays flustered and unconventional figures. He is a regular collaborator of actor-director Christopher Guest, appearing in and co-writing four of his films, commencing with Waiting for Guffman (1996).
Laurie Holden (born December 17, 1969) is a Canadian-American actress known for her roles as Marita Covarrubias in The X-Files (1996–2002), Adele Stanton in The Majestic (2001), Cybil Bennett in Silent Hill (2006), Amanda Dumfries in The Mist (2007), Olivia Murray in The Shield (2008), Andrea in The Walking Dead (2010–2013), Renee in The Americans (2017–2018), and Crimson Countess in The Boys (2021).
Sarah Paulson (born December 17, 1974) is an American actress. She is the recipient of several accolades, including a Primetime Emmy Award and a Golden Globe Award. In 2017, Time magazine named her one of the 100 most influential people in the world. Paulson began her acting career in New York City stage productions before starring in the short-lived television series American Gothic (1995–1996) and Jack & Jill (1999–2001). She later appeared in comedy films such as What Women Want (2000) and Down with Love (2003), and drama films such as Path to War (2002) and The Notorious Bettie Page (2005).
Quote of the Day
Humour of the Day
Music of the Day
Hand Me Downs – Arkells https://www.youtube.com/watch?v=jVM5PsIBuUQ
Happier – Marshmello & Bastille https://www.youtube.com/watch?v=yMP65mVENSQ
Good Vibes – Chris Janson https://www.youtube.com/watch?v=e9eN3rNULQM
Wellness of the Day
Walking HIIT Workout https://www.youtube.com/watch?v=c-toWnfhhHw
DIY Autumn Tree Painting https://www.youtube.com/watch?v=L0C4icqWzz4
Take 5 for Self-care
Take 5 minutes to stretch. Tilt your head to stretch your neck, relax your shoulders and roll them, make circles with your wrists and ankles… whatever feels good for you!
- Wednesday
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Today in History
1958 - The world's first communication satellite was launched. The satellite, known as "Project SCORE" (Signal Communication by Orbiting Relay Equipment), was launched on December 18, 1958. SCORE transmitted President Dwight D. Eisenhower's pre-recorded Christmas message through space. Orbiting the Earth, it successfully relayed this historic message via radio signals, marking a significant milestone in global communications and paving the way for the interconnected world we live in today.
Born this Day
Christina Aguilera (born on December 18, 1980) is an American singer, songwriter, and actress who rose to fame in the late 1990s with her powerful vocals and versatile musical style. Aguilera gained initial recognition as a cast member on "The Mickey Mouse Club." Her self-titled debut album in 1999 included hit singles like "Genie in a Bottle." She has earned multiple Grammy Awards for her performances. Beyond music, Aguilera has also ventured into acting and was a judge on the television show "The Voice."
Brad Pitt (born on December 18, 1963), is an American actor and producer. He gained recognition for his performances in various films such as "Thelma & Louise," "Legends of the Fall," "Seven," and "Fight Club." He is also recognized for his successful ventures as a film producer through his company, Plan B Entertainment, which has produced several award-winning films.
Keith Richards (born on December 18, 1943) is a guitarist, songwriter, and founding member of the rock band The Rolling Stones. Renowned for his distinctive guitar riffs and bluesy style, Richards has left an important mark on the history of rock 'n' roll. Alongside Mick Jagger, he has created numerous hits, including "Satisfaction," "Paint It Black," and "Sympathy for the Devil."
Quote of the Day
Humour of the Day
Music of the Day
Don’t Wanna Know – Maroon 5 https://www.youtube.com/watch?v=OxPv8mSTv9U
Hometown – Twenty One Pilots https://www.youtube.com/watch?v=pJtlLzsDICo
Good Together – James Barker Band https://www.youtube.com/watch?v=wc3Yphwgvd8
Wellness of the Day
Gentle Yoga https://www.youtube.com/watch?v=jsLAc-2y0bE
Relaxing Music for Stress Relief https://www.youtube.com/watch?v=G8nNGk6LHaM
Take 5 for Self-care
Get some sun on your face. As Summer transitions into Fall it is still important to get some vitamin D, and you will find that it really helps your mood!
- Thursday
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Today in History
1997 - The movie “Titanic” is released. The movie depicts a love story between Jack Dawson (played by Leonardo DiCaprio) and Rose DeWitt Bukater (played by Kate Winslet) with the tragic sinking of the luxurious ship. The film captivated audiences worldwide, earning critical acclaim and becoming one of the highest-grossing films of all time.
Born this Day
Jake Gyllenhaal (born on December 19, 1980) is an American actor known for his performances across various genres. Gyllenhaal has appeared in films such as "Donnie Darko," Brokeback Mountain," "Nightcrawler," and "Prisoners." His ability to immerse himself in diverse characters has earned him critical acclaim and several award nominations.
Alyssa Milano (born on December 19, 1972) is an American actress, producer, and advocate. She gained early fame for her role as Samantha Micelli in the popular sitcom "Who's the Boss?" during the 1980s. Milano further solidified her status as a prominent actress with her portrayal of Phoebe Halliwell in the supernatural drama series "Charmed." Beyond acting, Milano is an outspoken advocate for various social causes, including women's rights, environmental issues, and humanitarian efforts, utilizing her platform to raise awareness and effect positive change.
Jennifer Beals (born on December 19, 1963) is an American actress and a former model. She achieved widespread acclaim for her breakthrough role as Alex Owens in the iconic film "Flashdance," where her portrayal of a welder with a passion for dance captivated audiences worldwide. Beals continued to showcase her acting skills across various genres, including notable roles in films like "The Bride," "Devil in a Blue Dress," and "The L Word."
Quote of the Day
Humour of the Day
Music of the Day
Another One Bites The Dust – Queen https://www.youtube.com/watch?v=PqUenEMwsdQ
Huntin', Fishin' And Lovin' Every Day – Luke Bryan https://www.youtube.com/watch?v=RF_3QJoUr0g
Crystals - Of Monsters and Men https://www.youtube.com/watch?v=ptV_674c9fM
Wellness of the Day
Hip Mobility Exercises for Beginners https://www.youtube.com/watch?v=5rwTgvyKQIU
Meditation to Release Stress and Anxiety https://www.youtube.com/watch?v=MIr3RsUWrdo
Take 5 for Self-care
Talk with a family member or a friend. Good conversations and laughter are always the best medicine.
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Friday
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Today in History
2007 - Queen Elizabeth II becomes the longest-reigning monarch. The former longest-reigning monarch, Queen Victoria, passed away on January 22, 1901, at the age of 81 years, 7 months, and 29 days. Queen Elizabeth, born on April 21, 1926, reached the same age as Queen Victoria and surpassed her by a day at 81 years, 7 months, and 30 days.
Born this Day
Jonah Hill (born December 20, 1983) is an American actor, director, producer, and screenwriter. He gained prominence for his comedic roles in films like "Superbad," "Knocked Up," and "21 Jump Street," showcasing his talent for humor and versatility in acting. Hill has also earned Academy Award nominations for his performances in movies like "Moneyball" and "The Wolf of Wall Street."
JoJo (born December 20, 1990), born Joanna Levesque, but known professionally as JoJo, is an American singer, songwriter, and actress. She rose to fame in the early 2000s with her hit songs like "Leave (Get Out)" and "Too Little Too Late," showcasing her powerful vocals and R&B-pop style. Her vocal talent, resilience, and ability to connect with her audience have earned her a devoted fan base and critical acclaim in the music industry.
David Cook (born December 20, 1982) is an American rock singer-songwriter who gained national attention as the winner of the seventh season of "American Idol" in 2008. Known for his powerful vocals and performances, Cook's debut album spawned the hit single "Light On." He has since continued to release music and tour.
Quote of the Day
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Humour of the Day
Music of the Day
Dream On - Aerosmith https://www.youtube.com/watch?v=89dGC8de0CA
Living – Dierks Bentley https://www.youtube.com/watch?v=iwXnPQUgxd8
Mess Is Mine – Vance Joy https://www.youtube.com/watch?v=NGAqxPOHbKA
Wellness of the Day
Restorative Yoga and Meditation https://www.youtube.com/watch?v=rrLkhg3fA0M
4 Breakfast Recipes – Gordon Ramsay https://www.youtube.com/watch?v=MuajFTgkoHw
Take 5 for Self-care
Make a meal that you really enjoy! It’s always okay to treat yourself once in a while.
- Saturday
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Today in History
1937 - The movie “Snow White and the Seven Dwarfs” is released. "Snow White and the Seven Dwarfs" was the Walt Disney studio's first full-length animated feature film. Based on the timeless fairy tale, the movie follows the story of Snow White, a beautiful princess forced into hiding from her wicked stepmother, the Queen, who is envious of her beauty. Finding refuge with seven lovable dwarfs – Doc, Grumpy, Happy, Sleepy, Bashful, Sneezy, and Dopey – Snow White discovers friendship and safety.
Born this Day
Samuel L. Jackson (born on December 21, 1948) is an American actor known for his versatile performances. With an extensive career spanning decades, Jackson has played iconic roles, in movies such as "Pulp Fiction," "Jurassic Park," and as Nick Fury in the Marvel Cinematic Universe.
Jane Fonda (born on December 21, 1937) is an American actress and political activist. Fonda has made significant contributions to both the entertainment industry and social activism. Her acting career includes acclaimed performances in films such as "Klute," "Coming Home," and "On Golden Pond," earning her numerous Academy Awards. Beyond acting, Fonda has been a vocal advocate for various social causes, including women's rights and environmental issues.
Kiefer Sutherland (born on December 21, 1966) is a Canadian-British actor, producer, and director. He gained widespread recognition for his role as Jack Bauer in the television series "24," earning critical acclaim and multiple awards for his performance. His most notable roles are in films "Stand by Me," "A Few Good Men," and "The Lost Boys."
Quote of the Day
Humour of the Day
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Music of the Day
Boots Or Hearts – The Tragically Hip https://www.youtube.com/watch?v=Wv33BiAdKpU
Me Without You – Tim & The Glory Boys https://www.youtube.com/watch?v=BmpYD8QICSk
Evermore – Hollow Coves https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Chair Exercises for Seniors/Beginners https://www.youtube.com/watch?v=nJNW-ChhTvg
Alternate Nostril Breathing for Relaxation https://www.youtube.com/watch?v=8VwufJrUhic
Take 5 for Self-care
Clean your home, one space at a time. Maybe you can start with the kitchen, the bathroom, or your bedroom. By breaking it up into smaller spaces you will find that it is easier to complete the task!
- Sunday
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Today in History
1882 - The first Christmas tree decorated with electric lights. Edward H. Johnson, an associate of inventor Thomas Edison and Vice President of the Edison Electric Light Company, became the first person to decorate a Christmas tree with electric lights. The tree was displayed at his residence in New York City.
Born this Day
Ralph Fiennes (born on December 22, 1962) is an English actor known for his performances on stage and screen. He gained widespread acclaim for his portrayal of Voldemort in the "Harry Potter" film series. Additionally, Fiennes has delivered memorable performances in films like "Schindler's List," "The English Patient," and "The Grand Budapest Hotel."
Jordin Sparks (born on December 22, 1989) is an American singer. She rose to fame as the winner of the sixth season of "American Idol" in 2007. Her powerful vocals and stage presence elevated her music career, resulting in hit singles like "No Air" and "Tattoo." Beyond music, Sparks has also ventured into acting and Broadway.
Hector Elizondo (born on December 22, 1936) is an American actor known for his performances in film and television. He has appeared in numerous acclaimed films such as "Pretty Woman," "The Princess Diaries," and "Runaway Bride."
Quote of the Day
Humour of the Day
Music of the Day
Purple Rain – Prince https://www.youtube.com/watch?v=S6Y1gohk5-A
Talladega – Eric Church https://www.youtube.com/watch?v=rek_Cxrc1pE
Cherry – Harry Styles https://www.youtube.com/watch?v=rGeJ73yAAhQ
Wellness of the Day
Gentle Seated Yoga https://www.youtube.com/watch?v=nQwKKCqkJxg
Take a Deep Breath https://www.youtube.com/watch?v=aNXKjGFUlMs
Take 5 for Self-care
Compliment yourself each morning. Find little things to love about yourself! You are unique and perfect just the way you are.
Exercise Waiver
We ask that you make sure when you participate virtually in exercise programs you take care to create a place that is clutter-free and safe for you. Make sure you have proper footwear and the area is clear. Because physical exercise can be strenuous and may cause risk of injury, we urge you to obtain a physical examination from a doctor before participating in any exercise activities and participate only as much as you feel comfortable. These online exercises are intended to encourage you to gently move your body – so don’t push yourself beyond what feels okay. Participating in exercise activities included in the Alzheimer Society of Niagara Region's activity site is done entirely at your own risk.
Resources
This resource information is provided for information purposes only. It is not presented as an endorsement of any one service or service provider over another. Never disregard your right to choose the service that best meets your needs simply in deference of something you have read on this website.
Advanced Care Planning
Community Resources
- Grocery Delivery - CSSN
- Info Niagara - 211
- Gate Keepers
- Transportation options
Mental Health and Well-being
- Crisis Outreach and Support Team - call the Niagara Crisis Line at 1-866-550-5205 (24 hours, 7 days a week)
- Grief Share
- Families First - Grief Resources During COVID-19