Don't Miss Upcoming Minds in Motion® Sessions

Alberta and Northwest Territories

Free dementia-friendly exercise session for all fitness levels

MIM

For Alzheimer's Awareness month 2025, we are raising awareness on how to reduce your risk of dementia. One of our top tips in Dementia Risk Reduction is exercise, and there's no better time than January to get started.

Take advantage of these free upcoming Minds in Motion exercise sessions - available both in person and virtually in the during Alzheimer's Awareness Month and year-round!

Minds in Motion in person classes are confirmed in the following locations:

Grande Prairie

Where: Eastlink Center, 10 Knowledge Way, Grande Prairie

When: Tuesdays 1:00 pm-3:00 pm from January 14th to February 11th

To Register call 311

Red Deer

Where: Collicutt Center, 3031 30 Ave, Red Deer

Date: Mondays, January 13th to March 10th (no classes Feb 17th) Course ID: 35696

Time: 1:00 pm-3:00 pm

For registration & Questions contact Sharon Kidd at 403-358-7527 or Sharon.kidd@reddeer.ca

Edmonton and area

St. Albert

Where: St. Albert Servus Place - 400 Campbell Road

Date: Tuesdays, January 14th – March 18th Course ID: 30946

Or

Date: Thursdays 1:00 pm-2:30 pm January 16th – March 20th Course ID: 31762

Registration & Questions contact Amanda at 780-418-6055 ext. 4189 or akarpyshin@stalbert.ca

Beaumont

Where: Beaumont Sport and Recreation Centre, 5001 Rue Eaglemont

When: Wednesdays, January 22nd – March 12th Course ID: 14656

Time: 1:00 pm – 3:00 pm

Registration & Questions contact Bonnie at bonnie.jordan@beaumont.ab.ca

Online Program

Date: Tuesdays, January 28th to March 18th

When: 1:30 pm to 3:30 pm

To Register: Shannon Smith-Gagne at 1-866-950-5465 ext. 201 or ssmith-gagne@alzheimer.ab.ca

What you need to participate online:

•             A partner to participate in the same room as you

•             A laptop or tablet that has a microphone and video camera

•             Reliable Internet connection

•             Safe, open space and two hard-backed chairs to exercise

Wanting to inquire about in person Minds in Motion sessions in your area?

Contact a Client Services Navigator at 1-866-950-5465 or help@alzheimer.ab.ca for more information on in-person offerings in your community.