Regional programming - East and South Fraser
Explore the most recent in-person programs and services in East and South Fraser.

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Below, you'll find information about in-person programs and support services available to people in East and South Fraser who are living with dementia or caring for someone who is.
We also offer online programs for people who prefer to access support and education from home, which you can learn about here.
To register call our First Link® Dementia Helpline unless otherwise noted:
- English: 1-800-936-6033 (Monday to Friday, 9 a.m. to 8 p.m.)
- Cantonese and Mandarin: 1-833-674-5007 (Monday to Friday, 9 a.m. to 4 p.m.)
- Punjabi, Hindi and Urdu: 1-833-674-5003 (Monday to Friday, 9 a.m. to 4 p.m.)
Education
Our in-person education programs empower people living with dementia, along with their families and friends, through knowledge and support. Unless otherwise noted, location details are provided upon registration. You can also learn more about our dementia education.
Driving and dementia | Dementia will affect a person’s ability to drive and for many people this represents a loss of independence. Discuss strategies for how to have the conversations about the topic early and ease the transition when it’s time for someone to retire from driving. For caregivers and people living with dementia.
Chilliwack: Tuesday, April 29 from 11 to 12:30 p.m.
Creating a safe home environment | Learn to identify safety risks in the home and make adaptations to prevent accidents. Topics include safety measures for medications, food, hazardous substances and more. For caregivers and people living with dementia.
Chilliwack: Tuesday, June 17 from 11:00 a.m. to 12:30 p.m.
An Introduction to Brain Health | It’s never too late to make changes for a healthier brain. Learn how to maintain or improve your brain health by exploring topics including natural aging changes, dementia, risk reduction, memory, brain training and more. For the General Public.
Surrey/White Rock: Wednesday, July 2 from 3:00 to 4:00 p.m.
Coffee and Chat
We offer a social program to help caregivers and people living with dementia meet new people, engage in social activities and have fun. Learn more about the program.
Abbotsford (English): Location provided upon registration
Seven Wednesdays, January 8 to April 2 from 10 to 11:30 a.m.
*Every second Wednesday
Registration: Register through the First Link® Dementia Helpline at 1-800-936-6033.
Abbotsford (English): Location provided upon registration
Seven Wednesdays, April 16 to June 25 from 10 to 11:30 a.m.
*Every second Wednesday
Registration: Register through the First Link® Dementia Helpline at 1-800-936-6033.
Minds in Motion®
Discover our in-person fitness and social program tailored for people with early-stage dementia to attend with a care partner, promoting wellness and connection. Learn more about the program.
Langley: Timms Community Centre, 20399 Douglas Crescent
Seven Wednesdays, March 12 to April 23 from 10 to 11:30 a.m.
Cost: $50.20 per pair for seven sessions.
Registration: Register at the Timms Community Centre
Langley: Timms Community Centre, 20399 Douglas Crescent
Eight Wednesdays, May 7 to June 25 from 10 to 11:30 a.m.
Cost: $64.00 per pair for eight sessions.
Registration: Register at the Timms Community Centre
Langley: Timms Community Centre, 20399 Douglas Crescent
Five Wednesdays, July 16 to August 13 from 10 to 11:30 a.m.
Cost: $40.00 per pair for five sessions.
Registration: Register at the Timms Community Centre
White Rock (English): Kent Street Activity Center, 1475 Kent Street
12 Tuesdays, April 1 to June 24 from 1 - 3 p.m.
Cost: $144 for per pair for 12 sessions.
Registration: Register at the Kent Street Activity Center or by calling 604-541-2231.
Surrey (Punjabi): Newton Seniors Centre, 13775 70 Avenue
5 Tuesdays, April 8 to May 13 from 12:45 to 2:30 p.m.
Cost: $35.50 per pair for members and $43.25 per pair non-members for 5 sessions
Registration: Register at the Newton Seniors Centre or by calling 604-501-5010
Ladner: Mckee Seniors Recreation Centre, 5155 47 Avenue
Six Wednesdays, April 9 - May 14 from 1:30 to 3:30 p.m.
Cost: $30 per pair for six sessions.
Registration: Register in person at Mckee Seniors Recreation Centre.
Ladner: McKee Seniors Recreation Centre, 5155 47 Avenue
Five Wednesdays, May 21 to June 18 from 1:30 to 3:30 p.m.
Cost: $25 per pair for 5 sessions
Registration: Register in person at McKee Seniors Recreation Centre.
Ladner: McKee Seniors Recreation Centre, 5155 47 Avenue
Five Wednesdays, July 2 to July 30 from 1:30 to 3:30 p.m.
Cost: $25 per pair for 5 sessions
Registration: Register in person at McKee Seniors Recreation Centre.
Walnut Grove: Walnut Grove Community Centre, 8889 Walnut Grove Drive
Six Wednesdays, April 9 to May 14 from 1:30 to 3 p.m.
Cost: $46.20 per pair for six sessions.
Registration: Register at the Walnut Grove Community Centre
Mission: Mission Leisure Centre, 7650 Grand St
Eight Tuesdays, May 6 to June 24 from 12:15 to 1:45 p.m.
Cost: $74.00 plus GST per pair for eight sessions
Registration: Register at Mission Leisure Centre or by calling 604-820-5350
Delta: Kennedy Seniors Recreation Centre
Six Thursdays, April 10 to May 15 from 11:30 a.m. to 1:15 p.m.
Cost: $30 per pair for six sessions
Registration: Register at Kennedy Seniors Centre or by calling 604-594-2717
Delta: Kennedy Seniors Recreation Centre
Six Thursdays, May 22 to June 26 from 11:30 a.m. to 1:15 p.m.
Cost: $30 per pair for six sessions
Registration: Register at Kennedy Seniors Centre or by calling 604-594-2717
Chilliwack: Bob Chan-Kent Family YMCA
Seven Mondays, March 17 to May 5 from 1:45 to 3:45 p.m.
Cost: $49 per pair for seven sessions
Registration: Register by calling the Dementia Helpline
Chilliwack: Bob Chan-Kent Family YMCA
Seven Mondays, May 12 to July 7 from 1:45 to 3:45 p.m.
Cost: $49 per pair for seven sessions
Registration: Register by calling the Dementia Helpline
Support Groups
Dementia can leave people affected by dementia feeling isolated, but you don’t have to face it alone! Join our in-person support groups and connect with a community that understands you. Below are all support groups in your area. Learn more about our support groups.
East and South Fraser in-person caregiver support group
Open to anyone in the East and South Fraser who is currently caring for a person living with dementia. Our family caregiver support groups offer a safe place to learn about dementia and community resources. Connect with other family members on the dementia journey.
Abbotsford: 3rd Thursday of the month, 2 to 4 p.m.
Chilliwack: 4th Monday of the month, 1:00 to 3:00 p.m.
Chilliwack: 4th Tuesday of the month, 12:30 to 2:30 p.m.
North Delta: 4th Monday of the month, 6 to 7:30 p.m.
Surrey: 1st Thursday of the month, 1:30 to 3:30 p.m.
Surrey/White Rock: Please reach out to the First Link® Dementia Helpline for further details
Surrey/Cloverdale: Please reach out to the First Link® Dementia Helpline for further details
Langley: Please reach out to the First Link® Dementia Helpline for further details
In-person early-stage support group
Open to people living with early symptoms of dementia to discuss the impact of the disease, share stories, experiences and learn from one another about how to live well with dementia.
Chilliwack: Please reach out to the First Link® Dementia Helpline for further details
Surrey: 1st and 3rd Thursday, 10 to 11:30 a.m.
For our online programming, click here.
If you need dementia support, please call the First Link® Dementia Helpline at 1-800-936-6033 (English), 1-833-674-5007 (Cantonese and Mandarin) or 1-833-674-5003 (Punjabi, Hindi and Urdu).