Regional programming - East and South Fraser
Explore the most recent in-person programs and services in East and South Fraser.
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Below, you'll find information about in-person programs and support services available to people in East and South Fraser who are living with dementia or caring for someone who is.
We also offer online programs for people who prefer to access support and education from home, which you can learn about here.
To register call our First Link® Dementia Helpline unless otherwise noted:
- English: 1-800-936-6033 (Monday to Friday, 9 a.m. to 8 p.m.)
- Cantonese and Mandarin: 1-833-674-5007 (Monday to Friday, 9 a.m. to 4 p.m.)
- Punjabi, Hindi and Urdu: 1-833-674-5003 (Monday to Friday, 9 a.m. to 4 p.m.)
Education
Our in-person education programs empower people living with dementia, along with their families and friends, through knowledge and support. Unless otherwise noted, location details are provided upon registration. You can also learn more about our dementia education.
September 2025
Shaping the Journey Series | Explore the journey ahead in a positive, informative and supportive environment with others who are going through similar experiences. Topics include: the brain and dementia, strategies for coping with changes, maximizing quality of life and planning for the future.
For Caregivers and people living with dementia
South Surrey/White Rock: Wednesdays, September 10, 17, 24, & October 1, 8 from 1:30 to 3:30 p.m. (5 sessions commitment)
October 2025
Family Caregiver Series | An education series for family members who are caring for a person living with dementia that covers understanding dementia, communication and behaviour, as well as planning for the future and self-care for caregivers. For Caregivers
South Surrey/White Rock: Wednesdays, October 15, 22, 29 & November 5 from 1:30 to 3:30 p.m. (4 sessions commitment)
Introduction to a Healthy Brain | t’s never too late to make changes for a healthier brain. Learn how to maintain or improve your brain health by exploring topics including natural aging changes, dementia, risk reduction, memory, brain training and more. For the General Public
White Rock: Monday, October 20 from 10:30 to 11:30 a.m.
November 2025
Dementia Friendly Communities | Join us to learn more about dementia and explore simple strategies that can create a more supportive, inclusive and welcoming community for people affected by the disease. For the General Public
White Rock: Tuesday, November 18 from 10:30 to 11:30 a.m.
Coffee and Chat
We offer a social program to help caregivers and people living with dementia meet new people, engage in social activities and have fun. Learn more about the program.
Abbotsford (English): Location provided upon registration
Bi-weekly - Seven Wednesdays, September 24 to December 17
from 10 to 11:30 a.m.
Cost: Free
Registration: Register through the First Link® Dementia Helpline at 1-800-936-6033.
*For Early-stage dementia -start at anytime (care partner with person living with dementia)
Minds in Motion®
Discover our in-person fitness and social program tailored for people with early-stage dementia to attend with a care partner, promoting wellness and connection. Learn more about the program.
Langley: Walnut Grove Community Centre, 8889 Walnut Grove Drive
Five Wednesdays, November 12 to December 17 from 1:30 to 3 p.m. (no class November 26)
Cost: $38.50 plus tax per pair for five sessions.
Registration: Register at the Walnut Grove Community Centre or by calling 604 882-0408.
Langley: Timms Community Centre, 20399 Douglas Crescent.
Eight Wednesdays, September 10 to October 29 from 10:00 to 11:30 a.m.
Cost: $64.00 per pair for 8 sessions
Registration: Register at Timms Community Centre or by calling 604-514-2940
Chilliwack: Bob Chan-Kent Family YMCA, 45844 Hocking Ave.
Seven Mondays, Sept 08 to October 27 from 1:45 to 3:15 p.m. (no class October 13)
Cost: $49 per pair for seven sessions
Registration: Register by calling the Dementia Helpline
Delta: Kennedy Seniors Recreation Centre, 11760 88 Ave.
Six Thursdays, September 9 to November 27 from 11:30 a.m. to 1:15 p.m.
Cost: $60 per pair for 6 sessions
Registration: Register at Kennedy Seniors Recreation Centre or by calling 604-594-2717
Ladner: McKee Seniors Recreation Centre, 5155 47 Ave.
Six Wednesdays, September 10 to October 15 from 1:30 to 3:30 p.m.
Cost: $30 per pair for 6 sessions
Registration: Sign up and pay at McKee Seniors Centre
White Rock: Kent Street Activity Center, 1475 Kent St, White Rock
Seven Tuesdays, September 9 to October 28 from 1 to 3 p.m. (No class September 30)
Cost: $84 per pair for 7 sessions
Registration: In person at Kent Street Activity or by calling 604-541-2231
Punjabi Programs:
Surrey: (Punjabi) Newton Seniors Centre, 13775 70 Ave.
Six Tuesdays, September 16 to November 4 from 12:45 to 2:30 p.m. (No class on September 30)
Cost: $39.90 per pair for members, and $51.90 per pair for non members
Registration: In person at Newton Senior's Centre or by calling 604-501-5010
Support Groups
Dementia can leave people affected by dementia feeling isolated, but you don’t have to face it alone! Join our in-person support groups and connect with a community that understands you. Below are all support groups in your area. Learn more about our support groups.
East and South Fraser in-person caregiver support group
Open to anyone in the East and South Fraser who is currently caring for a person living with dementia. Our family caregiver support groups offer a safe place to learn about dementia and community resources. Connect with other family members on the dementia journey.
Abbotsford: 3rd Thursday of the month, 2 to 4 p.m.
Chilliwack: 4th Monday of the month, 1:00 to 3:00 p.m.
Chilliwack: 4th Tuesday of the month, 12:30 to 2:30 p.m.
North Delta: 4th Monday of the month, 6 to 7:30 p.m.
Surrey: 1st Thursday of the month, 1:30 to 3:30 p.m.
Surrey/White Rock: Please reach out to the First Link® Dementia Helpline for further details
Surrey/Cloverdale: Please reach out to the First Link® Dementia Helpline for further details
Langley: Please reach out to the First Link® Dementia Helpline for further details
Delta: Caregiver Support Series (Limited-time) 6 Wednesdays, October 1 to November 5 1:30 to 3:30 p.m.
In-person early-stage support group
Open to people living with early symptoms of dementia to discuss the impact of the disease, share stories, experiences and learn from one another about how to live well with dementia.
Chilliwack: 4th Tuesday every month, 10 to 11:30 a.m. - ON-HOLD until further notice
Surrey: 1st and 3rd Thursday, 10 to 11:30 a.m.
For our online programming, click here.
Cantonese in-person caregiver support group
Surrey: Every 2nd Thursday 2:00 to 3:30 p.m. (No session on stat holidays)
First session: Nov 13, 2025
Registration: Contact the Chinese Dementia Helpline - pre-screening required.
If you need dementia support, please call the First Link® Dementia Helpline at 1-800-936-6033 (English), 1-833-674-5007 (Cantonese and Mandarin) or 1-833-674-5003 (Punjabi, Hindi and Urdu).